Bounce Back Smoothie


This is our HIP GO GREEN from our 90 Day Challenge Manual and is our go to smoothie after a night out. Greens are key in this smoothie because they help detox your body and flush the toxins out! The Pineapple & Papaya have enzymes that help your digestion and perfect if you're feeling bloated. Greens: 1-2 handfuls of any combination of spinach, kale, romaine or dandelion greens.

2-3 celery stalks

1/2 cucumber

1/2 cup Pineapple and 1/2 cup Papaya

1 scoop protein powerd

1 cup liquid: water, almond milk, coconut water.

1 slice fresh ginger

1 shake turmeric

Optional Superfood add-ins: chia seeds, chlorophyll, bee pollen, maca.

Blend & Enjoy!