Bounce Back Smoothie
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This is our HIP GO GREEN from our 90 Day Challenge Manual and is our go to smoothie after a night out. Greens are key in this smoothie because they help detox your body and flush the toxins out! The Pineapple & Papaya have enzymes that help your digestion and perfect if you're feeling bloated. Greens: 1-2 handfuls of any combination of spinach, kale, romaine or dandelion greens.
2-3 celery stalks
1/2 cucumber
1/2 cup Pineapple and 1/2 cup Papaya
1 scoop protein powerd
1 cup liquid: water, almond milk, coconut water.
1 slice fresh ginger
1 shake turmeric
Optional Superfood add-ins: chia seeds, chlorophyll, bee pollen, maca.
Blend & Enjoy!