September... We're Coming For You!! Schedule Updates!

We love summer but we're getting pretty excited about the line up with have this Fall!

Here's what's rolling out in September.

  • New classes

  • More class times added

  • More variety in your 9am/9:30am and nighttime schedule

  • More pop-ups and workshops

  • Plus a full roster of experienced A+ trainers

NEW CLASS ALERT!

We know how much you love to work those abs & arms so we are dedicating a full class to just that!! 

ARMS & ABS | High Intensity Pilates® 

with Suzie 10:30am Friday's Starting 9/7 

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SCHEDULE UPDATES

Classes we are adding and switching up.

MON

5:30pm & 6:30pm Pilates with Megan starting 9/10 

TUE

6am will now be Burn & Sculpt with Lauren starting 9/4 

5:30pm & 6:30pm Pilates with Genevieve starting 8/14 

WED

5:30pm The Classics with Suzie starting 8/22 

THUR

9am HIIT50 with Alexis starting 9/6 

FRI

6am will now be Cardio DnA with Lauren starting 9/7 

4pm & 5pm Pilates with Marla starting 9/7   

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TIME CHANGES
Starting 9/3 all weekday auxiliary classes will start at 9am.    And we are adding another HIIT50 with Alexis on Thursdays   so you get more variety!
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RESTORATIVE YOGA POP-UP WITH MARLA & SUZIE

Get ready to relax, restore and find your inner calm. Through meditative and restorative poses you'll learn to be present in each moment, release tight muscles and relieve a stressful mind. The practice will include both the YIN and the YANG of yoga that applies to each of us. This practice will help you find balance and you will leave with a peaceful heart and mind. 
4PM SUNDAY 9/30

Registration opens 8/30

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Let's kick this FALL OFF STRONG!