Summer is Coming Challenge

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Let's get ready!! If you're like us, we are ready to take it up a notch!!

Starting next Monday, May 20th we are kicking off our SUMMER IS COMING CHALLENGE!

This challenge will get you on track to feeling and looking your best. No more worrying about putting on that bikini. You will be feeling fit and strong for any invite that comes your way.

The plan and rules are easy!

Take as many classes as you can starting next Monday till the official start date of summer June 21st.

Each class you take counts as one point. Plus each week we will have bonus challenges to get your body in optimal shape and of course to earn more points. We know how competitive you guys are ;) 

Worried you can't make it to the studio? 

We have you covered. Each week you will be emailed an online workout you can do at home. It will be just like you're there with us except you can do it anywhere and anytime. Each online workout counts as a point.

Now for the best part!!

The client with the most points wins our grand prize ...

A FREE HIP MEMBERSHIP ALL SUMMER LONG plus a rocking bod!! 

If you've done our challenges before you know how fun these are... weekly giveaways, extra motivation from all your trainers & challengers. 

There is NO COST to sign up. 

You just make the commitment to YOU and we will help you stay on track.

Ready to join the challenge?! 

Email us at info@hipstudio.com and we will add your name to THE SUMMER IS COMING 2019 CHALLENGE wall.

Get your sweat on!! Get intoxicated by Groov3! POP-UP July 7th!!

 It's the power of 3!! Out-of-the-box workout to make you DANCE, SWEAT & LIVE!


You will sweat and have so much fun with this more than just a dance class workout! The non-stop DJ set will have you grooving to very accessible choreography that even "2 left feet" can slay!! 

Groov3's commitment to building a community of fun, happy, energetic people who support each other with the common goal to change the world, one eight count at a time....is exactly what HIP studio wants to share with the Southbay!! 

You will leave smiling and ready to share your new grooves with all your friends and family!!! 
Let's do this!!

SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=16292&stype=-8&sTG=41&sVT=26&sView=day&sLoc=0

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PRE AND POST NATAL PILATES SERIES WITH MAGGIE!

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Saturday February 3rd, 10th and 17th at 11:30am

Want to come to class but aren't sure what you should and shouldn't be doing with Baby on board? 

Just getting back into exercise after baby? You can join too! A lot of the modifications Maggie will teach are the same for the first months post baby!

WHAT SHE WILL COVER
What to avoid
Listening to your body
Modifications for basic moves we use in class for expecting mothers/ mothers coming back after baby
Adjusting spring loads
Enjoying your beautiful belly and staying safe in class

This is a 50 minute class like any other but designed just for our prenatal clients. The first class will start very basic and we will add new moves each Saturday. Everyone there will be pregnant or just have had their baby. Maggie will give you a great workout while giving you helpful tips on how to use the Reformer for your benefit during all your Group Classes. She will take time after class to answer questions too.

$35 per session or $89 for 3 Part Series